This category caters to individuals interested in specific sports or athletic activities, offering tips, training programs, injury prevention, and performance enhancement techniques.
In the realm of sports, families like the Williams, Mannings, Sutters, Currys, and Griffeys are well-known examples of dynasties rich in athletic talent. However, beyond these high-profile cases, many local communities also have families that dominate the sports scene. While genetics often receive credit when multiple family members achieve success in sports, the influence of […]
The White House recently announced President Joe Biden’s selections for the President’s Council on Sports, Fitness & Nutrition, a federal advisory committee dedicated to promoting accessible and healthy eating, as well as physical activity for all Americans. Among the 27 appointments, one representative from the fitness industry has been chosen. Jon Feinman, the founder of […]
A recent report from the Sports & Fitness Industry Association reveals that the sports and fitness industry is experiencing continued growth, although at a slower pace compared to the pandemic period. In 2022, the industry achieved a growth rate of 4.3%, following a remarkable 15.8% surge in 2021. This 4.3% increase marks the second-largest growth […]
Spelman College in Atlanta, a historically black women’s school, has made the decision to discontinue its NCAA athletics program and instead focus on a comprehensive fitness program. The move comes as Spelman’s small Division III conference began to shrink, prompting the college to reevaluate its priorities. By dropping NCAA athletics, the school expects to save […]
The Fairness in Women’s Sports Act, which prohibits transgender females from participating in sports teams aligned with their gender identity, has taken a step forward in becoming a law. The bill recently advanced through the Senate Education/Higher Education Committee after receiving comments from lawmakers and the public both in support and against it. Sen. Vickie […]
Engaging in intense training can be commendable when striving to excel in your chosen sport. Putting in countless hours at the gym, logging numerous miles, and consistently pushing yourself can undoubtedly contribute to achieving your athletic goals. However, it’s essential to recognize that excessive training without proper recovery can hinder your progress and potentially lead […]
Get an exclusive glimpse into the behind-the-scenes efforts of an athletic trainer as they help a prominent student-athlete make a triumphant return to the basketball court. Atrium Health Musculoskeletal Institute houses one of the nation’s largest athletic training programs. Certified athletic trainers are healthcare professionals who specialize in preventing and managing sports-related injuries. “As athletic […]
For years, the standard advice for treating sprains and strains, particularly those caused by exercise, has been the R.I.C.E. method – rest, ice, compression, and elevation. However, there is a shift happening in the guidance provided by some sports medicine physicians, including the originator of the R.I.C.E. acronym. They are now suggesting that movement, rather […]
Diana and Stephen Lewinstein ’63 P’98, long-time supporters of Dartmouth Athletics, have made a historic contribution that will significantly enhance athletic excellence at Dartmouth College. In collaboration with President Sian Leah Beilock and President Emeritus Philip J. Hanlon ’77, the Lewinsteins have pledged the largest gift in the history of Dartmouth athletics, coinciding with Stephen’s […]
The impact of vaping on athletic performance has been a topic of debate. While smoking is widely discouraged among athletes, some argue that vaping is a safer alternative. However, due to the relatively new nature of vaping, many of its risks remain unknown. The harmful effects of tobacco smoking are well-documented. Research has shown that […]