Category Archives: SPORTS AND ATHLETICS

This category caters to individuals interested in specific sports or athletic activities, offering tips, training programs, injury prevention, and performance enhancement techniques.

Growth in Racquet Sports, Struggles for Gym-Based Fitness Participation

Participation in sports and fitness activities in the United States continued to increase in 2022, marking the fifth consecutive year of growth. However, the Sports & Fitness Industry Association (SFIA) Topline Participation Report reveals that gym-based fitness activities faced challenges in recovering participation levels. A total of 237 million Americans (77.6 percent of those aged […]

Key Considerations for Athletes in Training

When it comes to training as an athlete, there are several important factors to keep in mind for optimal performance and overall physical fitness. Dr. Priyanka Shastri, a physiotherapist at Masina Hospital in Mumbai, suggests the following components to enhance physical fitness: By considering these key components in your training routine, you can enhance your […]

North Carolina Governor Roy Cooper Signs Bill Legalizing Sports Betting

Expertise: Asia Pacific Gaming, Commercial Gaming, Legislation, Politics. On June 14, 2023, North Carolina Governor Roy Cooper signed a bill legalizing sports betting outside of tribal lands. The legislation permits up to 12 commercial online sportsbooks and grants professional sports venues in the state the opportunity to apply for retail sports betting licenses. The bill, […]

Nevada Athletics Stadium Nears Final Approval

Despite the passionate efforts of fans, it appears that the Oakland Athletics’ relocation to Las Vegas is on the horizon. On Wednesday, a significant milestone was reached as the Nevada Assembly voted to approve the final version of the bill for a proposed 30,000-seat baseball stadium on the Las Vegas Strip. The legislation now awaits […]

Parents’ Athletic Background and its Impact on Athletes

In the realm of sports, families like the Williams, Mannings, Sutters, Currys, and Griffeys are well-known examples of dynasties rich in athletic talent. However, beyond these high-profile cases, many local communities also have families that dominate the sports scene. While genetics often receive credit when multiple family members achieve success in sports, the influence of […]

President Biden Reveals Appointments to President’s Council on Sports, Fitness & Nutrition

The White House recently announced President Joe Biden’s selections for the President’s Council on Sports, Fitness & Nutrition, a federal advisory committee dedicated to promoting accessible and healthy eating, as well as physical activity for all Americans. Among the 27 appointments, one representative from the fitness industry has been chosen. Jon Feinman, the founder of […]

Sports and Fitness Industry Continues to Grow in 2022

A recent report from the Sports & Fitness Industry Association reveals that the sports and fitness industry is experiencing continued growth, although at a slower pace compared to the pandemic period. In 2022, the industry achieved a growth rate of 4.3%, following a remarkable 15.8% surge in 2021. This 4.3% increase marks the second-largest growth […]

Spelman College Shifts Focus from Athletics to Fitness Program, Prioritizing Student Health and Saving Costs

Spelman College in Atlanta, a historically black women’s school, has made the decision to discontinue its NCAA athletics program and instead focus on a comprehensive fitness program. The move comes as Spelman’s small Division III conference began to shrink, prompting the college to reevaluate its priorities. By dropping NCAA athletics, the school expects to save […]

Transgender Athlete Ban for Women’s Sports Moves Closer to Enacting Law in North Carolina

The Fairness in Women’s Sports Act, which prohibits transgender females from participating in sports teams aligned with their gender identity, has taken a step forward in becoming a law. The bill recently advanced through the Senate Education/Higher Education Committee after receiving comments from lawmakers and the public both in support and against it. Sen. Vickie […]

Understanding Overtraining: Symptoms and Recovery

Engaging in intense training can be commendable when striving to excel in your chosen sport. Putting in countless hours at the gym, logging numerous miles, and consistently pushing yourself can undoubtedly contribute to achieving your athletic goals. However, it’s essential to recognize that excessive training without proper recovery can hinder your progress and potentially lead […]