Stay Fit at Home with the Top Exercise Equipment

Social distancing measures during the ongoing coronavirus pandemic have made it challenging for individuals, especially gym-goers, to maintain their fitness routines. However, there are numerous ways to stay active and break a sweat at home until you can return to your beloved gym. Not only does staying active help you avoid the dreaded “Quarantine 15” (weight gain resulting from binge eating and lack of exercise), but it also contributes to your overall well-being. The Centers for Disease Control and Prevention recommend that individuals up to age 17 engage in daily physical activity, while those 18 and older should aim for at least 150 minutes (or 2.5 hours) of exercise per week.

Fortunately, several fitness brands have stepped up to offer a range of workout equipment that can transform your home into a personal gym. Many retailers are even providing significant discounts on these must-have items. Here are 11 pieces of exercise equipment that are perfect for setting up your home gym:

1. Dumbbells: Pick up a set of dumbbells, available in various weights, to maintain your familiar workout routine. Weider offers dumbbells starting from 10 pounds and going up to 115 pounds.
2. Exercise Bike: If you enjoy cardio workouts but can’t go outside, consider investing in an exercise bike. Brands like Exerpeutic offer foldable and space-saving models, like their affordable upright exercise bike.
3. Resistance Bands: Enhance the effectiveness of your exercises with resistance bands. These versatile and compact bands can be easily stored. Brands such as Gold’s Gym offer quality resistance-band sets.
4. Training Mat: A training mat is essential not only for yoga enthusiasts but also for anyone who exercises on the floor. It provides protection for your knees, hands, and joints. Nike offers a 12-millimeter-thick padded training mat in a stylish camo print.
5. Treadmill: Opt for a foldable treadmill, like the one from Merax, that can be conveniently tucked away when not in use. Merax’s model features a 16-inch-wide tread belt and folds to a compact size.
6. Elliptical: Burn calories and reduce joint impact with an elliptical machine. Look for discounted models, such as the Schwinn 411, which offer a great cardio workout at a reduced price.
7. Kettlebells: Kettlebells are compact and provide a combination of strength and cardio training. Choose from a variety of weights available at retailers like Dick’s Sporting Goods.
8. Medicine Ball: A versatile piece of equipment, the medicine ball is suitable for various exercises, especially those involving explosive movements. AmazonBasics offers affordable medicine balls in different weights.
9. Jump Rope: A jump rope is an excellent option for endurance and agility training. Consider a weighted jump rope, such as the one offered by Pulse, to add strength training to your routine.
10. TRX: The TRX suspension trainer offers a comprehensive bodyweight workout system that is ideal for home use due to its size and versatility.
11. Apple Watch Nike Series 5: To track your fitness progress and stay motivated, consider investing in a smartwatch like the Apple Watch Nike Series 5. It includes features such as Audio Guided Runs on the Nike Run Club app.

Remember, all the products featured have been carefully selected by our editorial team. If you make a purchase through our retail links, we may earn a commission, and the retailer may receive certain auditable data for accounting purposes.

With these home exercise equipment options, you can continue to prioritize your fitness and well-being during these challenging times.