Must-Have Portable Workout Equipment for Travelers

If your goal for 2023 is to maintain your fitness routine while traveling, it’s time to invest in lightweight and compact workout equipment that won’t weigh down your suitcase. Whether you’re a marathon runner or a ClassPass enthusiast, there are plenty of effective and user-friendly options to help you stay active on the go, without the need for a gym.

We have gathered a collection of the best travel-friendly workout equipment, including versatile resistance bands, portable yoga mats, and post-exercise recovery tools. We also recommend some accessories that are perfect for active travelers, such as runner’s belt bags and wrist weights for hiking. No matter your current fitness level or destination, we have the perfect packable gear for you.

Here are the top recommendations for portable workout equipment that won’t take up much space in your suitcase:

1. Bala Classic 1-Pound Weights These Bala Bangles are a personal favorite. Wear them on your wrists or ankles during various activities like walking, yoga, or home workouts. Made of soft silicone, they add a comfortable resistance to your movements. Each Bala Bangle weighs one pound and comes with a sleek travel case. They are lightweight and won’t take up much space in your bag.
2. Alo Yoga Air Mat For those who want to exercise anywhere, the Alo Yoga Air Mat is a lightweight and non-slip option. With a cushioned rubber backing, it provides a comfortable surface for yoga, stretching, and floor exercises. Weighing only 3.5 pounds, it’s lighter than most exercise mats and easily rolls up for travel.
3. Fit Simplify Resistance Bands Resistance bands are one of the smallest and most versatile pieces of workout equipment you can carry. This budget-friendly set includes five bands with different resistance levels, suitable for beginners and pros alike. The compact carry bag allows you to take them anywhere and easily store them after use.
4. Lululemon Workout Sliders Take your workouts to the next level with these sliders. They allow your hands and feet to glide smoothly across any surface, enhancing balance and core strength. Ideal for exercises like push-ups, lunges, and planks, these flat discs are compact and can fit in any bag.
5. Alo Yoga Uplifting Yoga Block If you’re a fan of early morning yoga sessions, consider packing this lightweight yoga block. The Alo Yoga Uplifting block fits easily into most tote bags and provides stability during poses. Its curved edges offer a better grip, ensuring a secure and comfortable practice.
6. TRX Go Suspension Trainer System If you’re familiar with TRX suspension training, this travel-ready set is perfect for you. It includes a suspension training strap, indoor/outdoor anchors, and a mesh travel bag. Weighing only 1.5 pounds, it’s easy to set up and provides a versatile full-body workout wherever you go.
7. Sweat Sweet Waist Trimmer For an extra challenge during cardio workouts, try the Sweat Sweet waist trimmer. Made of extra-thick neoprene, it increases sweating without requiring additional effort. It can be adjusted around your waist using the Velcro strap and folds down to take up minimal packing space.
8. Alo Moves Membership If you prefer guided workout classes, an Alo Moves membership is a great option. Access thousands of classes led by skilled instructors, ranging from Vinyasa and barre to HIIT and yoga. The membership allows you to work out from anywhere using your phone, and you can even try it out with a seven-day free trial.

In addition to the workout equipment, we recommend the following travel-friendly fitness accessories:

• Béis Sport Sling: A versatile sling bag that keeps you hands-free while storing your essentials.
• Fitbit Versa 4: A sleek watch that tracks your activity, heart rate, and sleep cycle, with access to apps and notifications.
• Lululemon Fast and Free Running Belt: A compact fanny pack designed specifically for runners, with a touchscreen-friendly front mesh.
• Nike Sportswear Heritage86 Futura Washed Hat: A classic sports cap to protect you from the sun during outdoor activities.
• Tribe Water-Resistant Phone Armband: An adjustable armband to hold your phone, key, and headphone cord during runs or hikes.
• Turtle Fur Ear Warmer Headband: A fleece headband to keep your ears warm during cold outdoor workouts.

For post-workout recovery, consider these must-have items:

• Brazyn Morph Collapsible Foam Roller: A portable and lightweight foam roller for warming up and muscle recovery.
• Hyperice Hypervolt Go 2: A percussion massager that targets stress, muscle tension, and fatigue, weighing only 1.5 pounds.
• Theragun Mini: The smallest and lightest option among Theraguns, offering muscle soreness relief and improving recovery.

With these portable workout equipment and accessories, you can stay active and maintain your fitness routine no matter where your travels take you. Happy exercising!