In anticipation of the January fitness rush and crowded gyms filled with beginners, it’s time to consider enhancing your home fitness setup with the best home gym equipment available. From versatile dumbbells to all-in-one multi-gyms and high-tech smart workout mirrors, there are plenty of options to create a comprehensive workout space without the need for a costly gym membership.
Over the past couple of years, many fitness enthusiasts have made significant progress with their home fitness equipment during sporadic gym closures. Garage-friendly gear like punching bags, stationary bikes, and weight lifting platforms have seen record-breaking sales. For those with limited space, compact additions like resistance bands, dumbbells, and kettlebells have become popular choices. Folding iterations of cardio staples such as treadmills and bikes have also gained traction.
Whether you have a spacious loft room or a small London flat, investing in the best home gym equipment will keep your fitness goals on track while saving you money on monthly gym fees. Not sure where to start? Dan Price from Six3Nine, a virtual personal trainer with experience in training clients with home gyms, shares his insights into what works best.
Here’s a roundup of some of the best home gym equipment:
Best Cardio Home Gym Equipment: Hydrow Wave Rower
- The Hydrow Wave Rower is a beautifully-designed rowing machine that is 30% smaller than the original, making it easy to store.
- It features a Full HD screen for immersive workouts, taking your cardio sessions to the next level.
Best Weightlifting Home Gym Equipment: MuscleSquad Adjustable Dumbbells
- These adjustable dumbbells offer great value for money, as they can be adjusted in increments from 5-32.5kg.
- Pair them with a weight bench for maximum effect and a versatile range of exercises.
Best Resistance Home Gym Equipment: Eono Resistance Bands Set
- Resistance bands are a convenient and portable way to get a workout on the go without bulky weights.
- This reasonably priced set includes five bands with different resistance levels, detachable handles, and a door anchor for added workout variety.
In addition to the mentioned equipment, there are other budget-friendly options worth considering, such as the Reebok Studio Yoga Mat, Bluefin Fitness Tour SP exercise bike, Shakesphere Tumbler protein shaker, Trideer Ab Roller, Bowflex SelectTech kettlebell, and Adidas Skipping Rope Set.
If space is a concern, Price recommends starting with a set of dumbbells for full-body training versatility. A gym bench or step can also be a useful addition to expand your exercise options. Price also suggests using household items creatively, such as chairs, sofas, or tables, to keep costs down.
For those looking for machines, exercise bikes, treadmills, ellipticals, and rowing machines can all be great additions to a home gym setup. Rowing machines provide a unique workout experience that’s difficult to replicate with other exercises. Treadmills and exercise bikes offer a variety of settings, resistance levels, and inclines for effective cardio workouts.
If you’re considering virtual personal training, ensure you have a well-lit room, stable internet connection, and a camera with a wide lens angle to capture your full body during exercises. Using a laptop instead of a mobile phone can provide a clearer view, and a full-length mirror can help you check your form while receiving cues from your trainer.
To transform your home gym into a comprehensive workout space, you can also explore options like multi-gyms and workout mirrors. These offer a range of exercises and guided workouts, enhancing your fitness experience.
Upgrade your home fitness setup today with the best home gym equipment, and keep your workouts on track without the need for a gym membership.
My name is Gabriella and I want to buy a home gym for my garage, any suggestions>?
try Walmart they have lots of cheap crap