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Kneeling Push Ups
00:31
Kneeling Push Ups
V Sit w Extension
00:30
V Sit w Extension
Superman
00:30
Superman
Squats
00:30
Squats
Side Plank
00:30
Side Plank
Lunges
Lunges
In and Out Jump
In and Out Jump
Donkey Kicks
00:30
Donkey Kicks
Bicycle Crunches
00:30
Bicycle Crunches
Banded Lateral Walk
00:30
Banded Lateral Walk
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