- Multifunctional pull up bar – Want to get fit, a chin up bar can do. This strength training pull-up bars can exercise your back, chest, arms, shoulders and other muscle groups to build muscle curves.
- Sturdy structure – thicker weight-bearing tube, stronger load-bearing capacity, more stability. The use of environmentally friendly electronic spraying technology, should not fall off the paint.f environmentally friendly electronic spraying technology, should not fall off the paint.
- Comfortable handle – environmentally friendly non-slip handle, high quality high-density foam to provide comfort and safety, thickened and wear-resistant, waterproof and not easy to slip. So you can work out harder and longer.
- 2 types of mounting – FITARC Joist Mount Pull Up Bar is equipped with pointed and expansion screws for mounting on secure and sturdy wood beams or concrete beams.
- Thoughtful service – Our joist ceiling mount pull-up bars come with instructions and installation videos, so if you have any questions you can always contact us. We will solve it as soon as possible.
Product Description
Narrow Grip Leg Raises
Muscles Worked: Thighs, abdominal muscles
Hang your arms on the horizontal bar, hold your hands narrowly, and hold the horizontal bar tightly to relax the part below the waist, relax the abdominal muscles, tighten the abdomen, and bend and lift the legs.
Narrow-grip pull-ups
Muscles Worked: Latissimus dorsi, shoulder muscles
Hang your arms on the horizontal bar, hold your hands narrowly, and hold the bar tightly to relax the lower part of the waist, fully stretch the latissimus dorsi, and bend the calf to lift.
Other products of Fitarc store
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Color
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Black, yellow, green | Silver | Red, blue | Black, yellow, green |
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Function
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Exercise the tibial muscles | Exercise arm strength | Pull Up Assist Band | Dip bar |
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Materials
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Steel | Stainless steel | Natural latex, nylon fabric | Steel |
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Exercise area
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Lower body | Arms | Assistance | Body |
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Specification
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1 inch, 2 inch | 12lb | — | — |
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