- 25plus exercises that cover the entire body
- Over 200 lb. Power Rod resistance
- Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises
- Bench converts to a rolling seat for aerobic rowing
- Maximize your gym space with vertical folding bench
- New integrated device holder to support your smart device
The Bowflex PR1000 home gym helps strengthen your muscles and add a bit of cardio training to the mix with over 25 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body.
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