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High Knees
High Knees
Glute Bridge
Glute Bridge
Flutter Kicks
Flutter Kicks
Diamond Push-Ups
Diamond Push-Ups
Deep Squats
Deep Squats
Crunches
Crunches
Close Stance Squat
Close Stance Squat
Butt Kicks
Butt Kicks
Bicycle Crunches
Bicycle Crunches
Alternate Heel Touchers
Alternate Heel Touchers
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